This set of evening mantras is designed to help you unwind, let go of the day, and quiet those anxious thoughts. Randomly pick a card and read it aloud to handle the daily chaos in a healthy, stress - free way. Repeat as needed. While we can't guarantee happier dreams, they're 86.5% more likely. These nightly affirmation cards will assist you in sleeping soundly. Positive affirmation cards are perfect gifts for teens and adults alike. They measure 3.25 x 4 inches and come with 30 hand - illustrated cards and a magnetic closure. Product Number: 10009

To use these affirmation cards, just pick one at random each evening and read it out loud. This helps you process your day in a calm way. You can repeat the card's message as many times as you feel necessary. There aren't any strict rules on when to use them, but using them before bed is a great idea. As for maintenance, keep the cards in a dry place. Since they have a magnetic closure, be careful not to expose them to strong magnets or rough handling that could damage the closure. Enjoy using these cards to have a more peaceful night.