Using these Peepers Margot blue light reading glasses is easy. Just put them on like you would with any regular glasses. When you're not using them, store them in the complimentary case to protect them from scratches and damage. To clean the lenses, use a soft, clean cloth. Avoid using abrasive materials as they can scratch the dual anti - scratch coating. Also, keep them away from extreme heat as the frame, though heat - resistant, can be affected by very high temperatures. Make sure to handle the spring hinges gently to maintain their durability. And don't worry, these glasses have been thoroughly tested, so you can trust them for long - term use.